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"If the cheater realizes it's a big mistake and seeks to understand why he or she was tempted, and the betrayed spouse is willing to look at what might have been missing in the relationship, both of them can repair the damage and actually make the relationship stronger," says Tessina.

Cheating can create a level of stress and anxiety that can trigger a depressive episode.

But cheating, despite the many problems it can bring, isn't necessarily the kiss of death.

"An affair can actually be the thing that saves a relationship," says Tessina, who believes that cheating can be a huge wake-up call to both partners and a test of their commitment.

But the reasons men and women are unfaithful tend to differ.

"Most women cheat because they feel emotionally deprived, and men are unfaithful because they often feel sexually deprived," says Tina B. But here's the deal with cheating: No matter who does it or why, it's going to seriously impact your relationship.

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"We had a lot of wild sex, often following explosive arguments about the affair," she says. "Sex can be a powerful way to heal after cheating," says Kerner.

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